Coach Frank Sagasta

Education - Leadership - Philosophy - Positive Psychology - Life-Skills

Wednesday, April 13, 2022

YES 2 NEW OPPORTUNITY

 




I truly believe YOU can develop your own intentional growth plan and taking action NOW!  If YOU are serious — Please, learn the seven proven blocks and start NOW!!  In addition, to the blocks I have also added some quotes I received this last week to assist in of your intentional growth.   WHY?  Because every great leader throughout history has had a quote or phrase which was used as a credo or motto.  


Here are the seven blocks:  

  1. Start with the end in mind… where do you want to grow?


  1. Make a commitment to grow. 


  1. Make your commitment known to those that care about your success. 


  1. Identify the areas you want to see developed in 90 days.


  1. Invest 20 minutes - 1 hour a day in the areas you want to develop or grow. 


  1. Invest 20 minutes - 1 hour a week for reflection and writing down what you are learning.  

  1. Invest in books, audiobooks, magazines, or articles that target your attention of development or growth. 


Always remember — every thought you have is derived from an impression of the outside world.  When you use the five dimensional areas; SEE, HEAR, SMELL, TOUCH, or TATSE something it INVOKES a thought.  In other words, we are being controlled (really we are programmed) by the outside world. What we must start to do is live from the INSIDE OUT.  Give control to you, and the outside will then be a reflection of the INSIDE.


These impressions create our THOUGHTS and our THOUGHTS determine how we FEEL. Therefore THINKING and FEELING as a combination is the secret ingredient to IMPRESSING your mind.  I truly hope this short blog or message empowers, inspires, or resonates with you today:



1) Fear and Faith both believe in a future that hasn't happened yet. Choose faith. 

- Jamie Kern Lima

2) Danger is real but fear isn't. Fears are just the way you perceive a situation. Fears tell you lies. Don't let fear hold you back from rewriting your story. 

- Damon West 

3) Don't let your feelings dictate how you show up. Dominate a standard that you set in advance. 

- Ben Newman

4) THE LIE society tells us is that your success, your fame, your fortune are the most important things about you. 

- Alex Demczak

5) Love was the most important factor for our team in accomplishing what we have. 

- Sean McVay

6) Everyday I have to make a decision. Am I going to just stay there in bed? Or, am I going to pull myself out of bed? And when I make the decision to pull myself out of bed, I make the decision to be relentless in life. 

- Jay Glazer

7) Oftentimes we start with trying to find answers, but finding the right answers begins with asking the right questions. 

- Valorie Burton

8) If you know what your virtues, values, standards, philosophies, and non-negotiables are in your life. Your life will change forever. 

- Steve Weatherford

9) When something bad happens, it's not about what has happened, it's about what you do next that will change everything. It starts with you. 

- Octavia Goredema

10) You are only one encounter away from completely changing your life. 

- Ed Mylett

11) Choose to be your number one cheerleader. 

Heather Monahan

12) Be the change that you want to see. 

- Derwin Gray

13) Adversity is life's greatest teacher. 

- Jeb Blount

14) Don't get distracted focusing on someone else's relationship with God, work on your own. 

- Jade Gordon

15) A lot of the success I have reached in my life has come from living outside of myself. Serve others. 

- Damian Lillard

16) Your greatest ideas can only find their full power when you find a way to communicate them. 

- Erwin McManus

17) Value people, you never know what God will do through another person. 

- Inky Johnson

18) It doesn't matter if anyone believes in you, you can still have everything you want if you believe in yourself. 

- Candy Valentino

19) Believe that your people have greatness inside of them. Because they do. 

- Stephen MR Covey

20) The people who win are either better than their competition or they are different from their competition. 

- Phil Beckner

21) Look for ways to redeem the wrong. 

- John O'Leary

22) Wherever you are or whatever your situation is, you are not going to make a change until you are frustrated about where you are. 

- Nathan Chan

23) In the locker room diversity is not an obstacle, it's a strength. 

- Stephen Mackey

24) When you have your season, moment or situation that feels like it's going to take you down, move closer to the people you love, hang on to your faith, and you will make it through. 

- Coach Yo

25) A lot of time the key to helping us figure things out is clarity, and when you don't have clarity you can't move on anything. 

- Kathryn Gordon

26) You don't have to knock someone else down to get where you want to go. 

- Elisha Jarrett

27) Buckle down, be positive, and realize sometimes in life it's not about what happens to you, it's about your response to what happens to you.

- Chris Singleton


Ralph Waldo Emerson put eloquent well: “Every man I meet is my master in some point, and in that I have learned of him.”  If you want to learn, if you want to improve your life, seek out a teacher, coach, bibliophile, philosopher, or great books is a great start.  Of course, this approach will only be effective if you’re committed, determined, enthusiastic, and ready to let go of opinions you already have.  We all have to get to the point in our lives where we work from the inside out.  






With gratitude,









Coach Frank Sagasta 

Husband, Father, and Educational Leader








  


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