"Breaking Free"
“Colors, like features, follow the changes of the emotions.”
- Pablo Picasso
I personally believe Pablo Picasso was giving us a new definition toward how we see our own imprisonment. In response to different emotions and expressions. So, what’s the problem?
The problem is we as humans lie to ourselves about these emotions, feelings or expression that imprison our true potential. The problem stems far behind the smiles, laughter, pain, and anger, etc. For example, there might be something pleasant in the day or moment that can make us smile. There might be something that can annoy us or make us angry. There might be something humorous that can make us laugh and joy that we began to cry with tears. I believe Pablo Picasso painted from his change of emotions in ever picture. He touched the world with colors that were universal and that had a strong representation of human emotions. He showed that life has a sensitive line of color. We have many emotions that hold us back from seeing our true beauty.
All of twelve five years was I trapped behind the bars of my thoughts. My emotions or feelings of pain, depression, anxiety, and negative thoughts of suicide had embodied my way of living. These emotions painted a distractive picture of how I lived my life. And though, I prayed for tremendous change. It wouldn’t happen until I practiced faith, honesty, and self-awareness. Oh yeah, I was trapped like many people today. Trapped in their killing of thoughts and dishonesty. I need to break free but unlocking the chains or opening the door was going to take the key of Honesty. And let me share with you. There’s a difference between honesty and truth…that’s right! Sharing the truth is what you already know and honesty is telling you what you know. We ought to be honest, and tell the truth about ourselves that it might drive us away from the sickness of our secrets.
I challenge you to “Break Free” don’t give into the notion that you must live in fear, doubt or emotional pain all your life. Please, know that these areas can be removed but only if you truly “WANT” and “NEED” them to be removed. So, here are my tips from my years of experience. Acknowledge your faults, failures or failings. Get tough on yourself with self-discipline. Remember your the creator of your destiny. Take initiative, for it plays a huge part because you have to take the first step on working on those motives immediately with microscopic details. These lessons were learned with conviction because I wasn’t always optimistic but in 2010. I started learning and implementing self-awareness. I started changing my attitude because I found that these perspectives all mattered. Today, it is about waking up with the lungs of inspiration, setting feet on Gods green earth with enthusiasm, showing each morning with determination and brushing my teeth with optimism. These last five conditions changed my attitude and perspective on life and that's why you hear me say “Make it a Masterpiece” because without these tools you’ll never make it! I hope these tools help you as they’ve assisted me in the journey of life.
Best,
Coach Frank Sagasta
© Coachingbeyond 2017
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