“Easy Come, Easy Go”
I bet the farm that you’ve noticed how negative emotions or thoughts jump right into your mind, quicker than you expected an answer right from your mouth. I need you to really pay attention. I started a new activity called “Selective Intentness” which gives me a focus to use the deliberate skills I've learned. I refuse to listen to my emotions or negative thoughts and stand fast on my faith and core values. I’m becoming aware of my background and the power within thoughts and feelings. Because I'm checking on them early, it's easier to change the negative thought once it starts to rise up. However, changing the habit of thinking takes time, practice, and conditioning. Some might be fast at this and some slower for others but either way, the results are fabulous.
Selective means; “Relating to or involving the selection of the most suitable or best qualified.” I select a promising thought such as goals, visions, dreams or tasks. Then I say them aloud but not obnoxiously loud. Just enough that my subconscious and conscious mind hears the words and affirm them. And wherewithal, say it with passion and affirmation.
Intentness means; “Intention or purpose.” It is my intention and purpose to have the best thoughts throughout my days left on this earth. I owe myself, family, friends, and fellow man. If we truly knew the power of our thoughts, we would live in the state of “awe” all the day long.
Okay, these tips that I’m getting ready to share with you have been practiced in diver areas of life. They have become the principle for sports programs around the world. They have become the principle in business and education systems around the world as well. Before success comes succeeding. Let the roller coaster begin.
1. Patience; Good things come to those in time and great things come to those that are patient. Vital key in unlocking the door toward succeeding for success.
2. Focus; Dissolve bad habits and focus on the things you want and off the things you don’t want in your life. Stay fussed on finishing the race with succeeding at your best, which gives the win of success.
3. Faith; Change some patterns of thinking on faith. It is lung of enthusiasm that we breathe each morning we rise. You can’t see it but you know it does exist. Faithful people see their success in the losses and win but more when the battle is won.
4. Practice; This is the challenge area because the practice is conditioning yourself for those worthy goals. “EVER PERSON” who’s ever been successful has come to understand that this moment in life came with practice.
I concluded from experience in life and the transformation process. That our thought patterns and habits from childhood or the attitude we wake up with. Hold us back from achieving our worthy goals or dreams. So, work on small segments or adjustments in life because they make for better results. Become aware of your thoughts each day. Remember no progress without change ever last. So, in every way - physically, spiritually, emotionally, and morally I challenge you to change your thoughts. COMMITMENT = RESULTS = HAPPINESS
“For to me to live is Christ, and to die is again” Apostle Paul (Philippians 1:21)
Best,
Coach Frank Sagasta
© Coachingbeyond 2017
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