PUSH

PUSH 

No excuses just result for today and beyond. The book of Proverb says “The spirit of a man will sustain his infirmity, but a wounded spirit who can bear?” People often accept defeat long before they even start the momentum toward a project or event in life. The start begins by their influence or conviction. It is the desire of the heart that drives you beyond. Unfortunately, it is common for any person that is a pessimist to compare themselves to the most successful people in their desired fields. That is right! I called them a pessimist. They fail because they truly aren’t convinced within. They won’t reach the level they really desire because it is a fake show filled with excuses. 


Not everyone who hits a free throw or does a slam dunk will become the next Michael Jordan or Kobe Bryant. Chances at achieving this dream or any vision in life grow without excuses and insecurities. There aren’t excuses for defeat by one's own insecurity. No one should get to the point where they count themselves out. It takes proper steps in practicing and condition to move past excuses. The logic spot we must get too is seeing success as a ladder and taking it one rung at a time. Know your talents. Know your strengths. Know your passions and build your life around the true you and don’t let others dissuade you from your vision and endeavors. Take moments in the day to listen to others, the greatest form of communication is listing, but always trust your self-knowledge to choose what is right for yourself. 


How will you treasure and value each of your days without excuse? How will you commit to “NO EXCUSE JUST RESULTS” living?


I personally believe these tools herein will assist in aiding you in the right direction. 1) Remove the temptations. Self-control is often easiest when listing to the old saying, “out of sight, out of mind.” Removing all temptations and distractions from the environment is a crucial step when working to improve your self-discipline. 2) Don’t wait for it, take “ACTION.” Improving your self-discipline means changing up your normal routine, which can be uncomfortable and awkward. So, break free from the comfort zone and see the genuine potential you have. 3) Self-Forgiveness. Despite what happen to Michael and Kobe they continued to practice and work extremely hard. You will have ups and downs, only fabulous successes will see failure but don’t let failure to cloud your momentum. Keep going forward despite those setbacks. Of course, acknowledge what caused it and find a solution and move on! It is easy to get wrapped up in guilt, anger, or frustration, built by feeling rather than principles. Use these tools to help improve your self-discipline. 



Best, 




Coach Frank Sagasta 

www.coachingbeyond.org

www.facebook.com/sagasta2000