Cooking with Coach

Albondigas Soup 

Meat: 

Turkey Lean

Chorizo Sausage 

Produce: 

2 Diced Carrots 

1/2 bush Cilantro

5 Garlic 

1 Sweet Onion Diced

2 Fresh Tomatoes & 1 Canned Diced

2 diced Zucchini 

2 Potato Diced

2 Celery Diced

1 Egg right from the refrigerator 

1 Cup of Cooked Rice 

1 tablespoons Oregano

1 tablespoons Cumin 

5 cups Chicken broth 

Bring all the veggies together along with your chicken broth on medium heat. Once you cook your meats add them, then start on your rice but don't add until the end :) keep the soup on medium heat for 1 hour then move to low for another 1 hour and add your rice or have it on the side. If you have a question please comment. 

Best, 

Coach Frank Sagasta

www.coachingbeyond.org

www.facebook.com/sagasta2000